Lola works online as well as in-person and brings decades of experience as a Clinical Counsellor, multi-certified coach and transformational breath facilitator to help clients navigate life's most challenging transitions, she works with clients:
- Individuals 14 and up
- Couples
- Pre-marriage, Separation and Divorce
- Discernment Counselling
- Closure Therapy
- Breath-Based/Somatic Healing
Lola is available in person Friday and Saturday's and has opening online through out the week.
Lola brings a warm, easygoing presence that helps you exhale the moment you sit down.
She’s the kind of therapist who makes therapy feel human — supportive, real, and actually useful — without the awkward silence or generic advice.
Her approach is practical, down-to-earth, and quietly powerful.
No fluff. No buzzwords.
Just thoughtful insight, real-world tools, and conversations that help you untangle what’s keeping you stuck and figure out what actually helps.
Together, you’ll break through emotional roadblocks, gain clarity, and build confidence in the choices you’re making.
Whether you’re navigating relationship uncertainty, feeling stuck in old patterns, or craving deeper self-understanding.
Lola offers a steady, collaborative space where growth feels doable (and yes — even a little lighter). Progress doesn’t have to be overwhelming, and therapy doesn’t have to feel heavy all the time.