Shayda works online and in-person with adult and older teens. Her specialties include:

• Grief and Loss
• Shame and Guilt
• Self-Esteem
• PTSD
• EFT (Tapping)

Shayda is flexible in her hours please contact her to learn more. Want to discover more about Shayda, scroll down for more information.

“For the brain, our loved one is gone and everlasting at the same time.”

Grief is a natural and deeply personal response to loss. Every person's grief journey is unique, shaped by their experiences, relationships, culture, beliefs, and support systems. Understanding grief involves recognizing that there is no "right" way to grieve, there are no timelines for grief and that healing does not mean forgetting—it means learning to adapt to life while honoring the significance of the loss. What is usually not talked about are the secondary. Secondary losses often accompany our grief. And we may not even notice them at first.

Pregnancy is not a disease; however prenatal care is necessary and worthy of medical care and attention. Similarly, Grief is not a disease, however bereavement is worthy of medical care and attention.

Through education, compassion, and support, individuals can develop healthy coping strategies, build resilience, and find meaning as they navigate their grief journey.

Shayda is a compassionate, and caring therapist who has been working with clients through their challenging times in life for the past 10 years. She is a knowledgeable Grief Educator dedicated to supporting individuals, in understanding the impact of grief and loss. She is a Master Practitioner in Clinical Counselling registered with the Canadian Professional Counsellors Association. She is a Certified Grief Educator and an Advance EFT (emotional Freedom Technique) Practitioner. She brings a diverse range of techniques to her therapy but most importantly, works with what works for the client.

Let’s discover how to bring joy back into your life!