Fostering Intimacy and Communication is so important...

It is really important that we understand what fostering intimacy and effective communication can do to improve our relationships. 

We believe passionately in helping individuals and couples enhance their emotional connection, improve communication skills, and deepen intimacy in their relationships.

Reclaiming healthy romantic and intimate relationships after trauma:

Healing from past trauma is a courageous journey, and Ida is here to support you every step of the way. She offers a safe and compassionate space for individuals looking to reclaim healthy romantic and intimate relationships after experiencing trauma. Her trauma-informed approach focuses on healing, rebuilding trust, and nurturing positive connections.

Sexual Identity Supports:

Exploring and understanding your sexual identity is a deeply personal experience. We provide affirming and inclusive support for individuals navigating questions of sexual orientation, gender identity, and self-acceptance. Ida is dedicated to creating a supportive environment where you can explore your identity with authenticity and without judgement or fear.

Lifestyle and Interests:

Sexual health is influenced by various lifestyle factors and personal interests. Ida's counselling style encompasses a knowledgable approach...Whether your seeking guidance on holistic approach that considers how lifestyle choices and individual interests impact your sexual well-being, incorporating your passions into your relationships or exploring new facets of your sexuality, Ida is here to offer tailored support including:

• Individual counselling sessions tailored to your unique needs and goals.
• Couples therapy to strengthen communication, rebuild trust, and cultivate intimacy in your relationships after experiencing trauma.
• Supportive and Non-judgemental acceptance for exploring and affirming your sexual identity.