IdaNicole works both online and in-person with adults and couples specializing in Adult Sexual Health, she supports those interested in:

• reclaiming healthy romantic and intimate relationships after trauma
• exploring and understanding your sexual identity 
• how lifestyle and interests impact your sexual well-being
  
  Ida is flexible with appointment scheduling and can accommodate evening and weekend sessions, please contact her for more information.

It is really important that we understand what fostering intimacy and effective communication can do to improve our relationships. 

We believe passionately in helping individuals and couples enhance their emotional connection, improve communication skills, and deepen intimacy in their relationships.

Reclaiming healthy romantic and intimate relationships after trauma:

Healing from past trauma is a courageous journey, and Ida is here to support you every step of the way. She offers a safe and compassionate space for individuals looking to reclaim healthy romantic and intimate relationships after experiencing trauma. Her trauma-informed approach focuses on healing, rebuilding trust, and nurturing positive connections.

Sexual Identity Supports:

Exploring and understanding your sexual identity is a deeply personal experience. We provide affirming and inclusive support for individuals navigating questions of sexual orientation, gender identity, and self-acceptance. Ida is dedicated to creating a supportive environment where you can explore your identity with authenticity and without judgement.

Lifestyle and Interests:

Sexual health is influenced by various lifestyle factors and personal interests. Ida's counselling style encompass a holistic approach that considers how lifestyle choices and individual interests impact your sexual well-being. Whether your seeking guidance on incorporating your passions into your relationships or exploring new facets of your sexuality, Ida is here to offer tailored support including:

• Individual counselling sessions tailored to address your unique needs and goals.
• Couples therapy to strengthen communication, rebuild trust, and cultivate intimacy in your relationship after experiencing trauma.
• Supportive and non-judgmental environment for exploring and affirming your sexual identity.
• Guidance on incorporating lifestyle factors and interests into your sexual health journey.

Are you ready to prioritize your sexual health and well-being?

Contact IdaNicole today for a free 15 minute phone consult or to learn more about how you can get the support in your journey towards a healthier relationship and a fulfilling intimate life.